With February marking Heart Month, there’s renewed focus on the everyday habits that can help support long-term cardiovascular wellness. In Canada, heart disease remains the second leading cause of death, and millions of adults are currently living with diagnosed heart conditions.
At the same time, major risk factors like diabetes, hypertension, and obesity have all risen significantly in recent decades, prompting more Canadians to look at prevention-focused routines.
One of the biggest wellness trends right now is the “inside-out” approach to heart health, focusing on gut health, inflammation balance, and daily nutrient intake. Research continues to link omega-3 fatty acids with improved cardiovascular outcomes and reduced risk of heart events, while the gut-heart connection is gaining attention as a key area of prevention.
Are you looking to build simple, heart-supportive habits this month, Orange Naturals offers a few easy daily additions:
Omega-3: Provides essential fatty acids that help maintain healthy cholesterol levels and support overall cardiovascular function. Available at Well.ca.
Women’s Everyday Probiotic: Supports gut and digestive health, which plays a role in nutrient absorption and inflammation balance—both important for heart health. Available at Well.ca.
Everyday Probiotic: Helps maintain a healthy gut microbiome to support digestion and overall wellness linked to cardiovascular health. Available at Shoppers Drug Mart.
D3 + K2 Softgels Oil: Supports calcium absorption and proper distribution in the body, helping maintain healthy bones and cardiovascular function especially during low-sun winter months. Available at Well.ca.
